Just a Regular Mom on a Healthy Food Mission
Hey! I’m Morgan Wilson from Huntington, Long Island. I’m a mom of an awesome girl and married to my best friend. Like you, I’m super busy, but I love cooking healthy meals for my family.
I create all sorts of recipes:
- High-protein
- Keto
- Vegan
- High-fiber
- Gluten-free
- Dairy-free
And guess what? They’re all quick to make and taste great!
How I Got Started
I learned to cook in my mom’s kitchen. As I got older and busier, I realized how hard it is to eat healthy when you’re always on the go. So, I started coming up with my own quick and healthy recipes. Now, I want to share them with you!
My Approach to Healthy Cooking
Healthy eating doesn’t have to mean bland or boring. I believe that nutritious food can still be flavorful, comforting, and satisfying. My approach is to create meals that are both wholesome and delicious, so that eating well feels like a treat instead of a chore.
What I Believe About Food
- Healthy food should taste good. No boring salads here!
- You can make fast food at home. It’s easier than you think!
- Diets don’t have to suck. My recipes prove it.
- Anyone can cook. If I can do it, so can you!
- Food brings people together. It’s how we show love.
Whether you’re a busy parent, new to cooking, or just want to eat better, you’re in the right place. Let’s make some tasty, healthy meals together!
Why Plates Recipes is Different
On Plates Recipes, I focus on recipes that suit a range of dietary needs without sacrificing taste. From keto pasta dishes to high-protein snacks, there’s something here for everyone. I believe that no matter your dietary choice, there’s always a way to make healthy eating accessible, delicious, and fun.
A Few of My Favorite Recipes
Over time, I’ve created some go-to recipes that my family loves, and I hope you will too! Some of my favorites include:
- Keto Mac and Cheese – a creamy, satisfying dish that’s perfect for low-carb days.
- Gluten-Free Graham Crackers – a great snack or dessert base that’s allergy-friendly.
- Buffalo Chicken – a flavor-packed, high-protein option that’s quick to make.
I make these recipes regularly, and I’m always looking to create more recipes that balance health and flavor.
Ready to Get Cooking? Let’s Do This!
Ready to start your healthy journey? With simple, easy-to-follow recipes, I’m here to make healthy cooking something you look forward to. From breakfast ideas to dinners the whole family will love, I’ve got you covered.
Let’s Connect!
Got questions about a recipe? Drop them in the recipe’s comments – others might be curious too! Need more help? Check out the recipe’s blog post for extra tips.
Still stumped? Email me at [email protected].
Join our kitchen party on Instagram, Facebook, Youtube, Pinterest, and X. Let’s cook up some magic together!
